In the quest for a longer and healthier life, scientists have been exploring various avenues to unlock the secrets of aging. One promising area of research involves the examination of antioxidants, particularly resveratrol.
Continue reading12 Side Effects of Statins: Understanding the Potential Risks
As we age, it becomes increasingly important to take care of our heart health. Heart disease is the leading cause of death worldwide, and it’s a condition that can be prevented or managed through lifestyle choices. Here are some tips for keeping your heart healthy as you age
Continue reading6 Medications That Can Cause Joint Pain: Understanding the Side Effects
As we age, it becomes increasingly important to take care of our heart health. Heart disease is the leading cause of death worldwide, and it’s a condition that can be prevented or managed through lifestyle choices. Here are some tips for keeping your heart healthy as you age
Continue readingHow To Keep Your Heart Healthy As You Age
As we age, it becomes increasingly important to take care of our heart health. Heart disease is the leading cause of death worldwide, and it’s a condition that can be prevented or managed through lifestyle choices. Here are some tips for keeping your heart healthy as you age
Continue readingCould Vitamin C Help Reduce Gout?
Could taking vitamin C help reduce the chances of developing gout? A new study sheds light on this possibility.
Continue reading‘Stop Pretending’ There’s a Magic Formula to Weight Loss
Truly, the world’s most backwards, upside-down, anti-science, nonsensical diets work over the short haul, fueled by the fact that short-term suffering for weight loss is a skillset that humanity has assiduously cultivated for at least the past 100 years. We’re really good at it!
Continue reading9 Telltale Signs Your Testosterone Levels Are Low
Testosterone is a hormone that both men and women make naturally. It’s especially important for male sexual health and overall well-being.
As you get older, it is normal for testosterone levels to drop. Low testosterone levels (called “low T” for short) affect between 2% and 6% of all men. Low T symptoms can include erectile dysfunction, low fertility, and even osteoporosis. Not all men get symptoms, however.
Depression and Diet: Is There a Link?
The foods you eat provide the fuel for your mind and body to function. But some foods are more nutritious than others. You can think about nutrition like the way you select your gasoline at the gas station — just about any fuel will get the job done, but it may take a toll on the car’s engine. There has been plenty of research on how food affects our physical health.
Continue readingCan Calcium Supplements Raise Your Risk of Heart Disease?
Many people take calcium supplements daily. Calcium can also be used to treat acid reflux, treat or prevent osteoporosis, or simply to raise blood calcium levels.
But how else does calcium affect the body? And can taking too much be dangerous for your health? It’s estimated that over 40% of people in the U.S. take dietary supplements containing calcium. Could some of these people be at higher risk for certain complications?
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