In the past year, almost 13% of Americans reported using benzodiazepines — like Xanax (alprazolam). Among these people, 80% take it for anxiety, and 20% take it for insomnia. But the way that benzodiazepines affect the brain means they can also affect memory. And when people experience these side effects — particularly older adults — it can lead to concerns about dementia.
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Truly, the world’s most backwards, upside-down, anti-science, nonsensical diets work over the short haul, fueled by the fact that short-term suffering for weight loss is a skillset that humanity has assiduously cultivated for at least the past 100 years. We’re really good at it!
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Testosterone is a hormone that both men and women make naturally. It’s especially important for male sexual health and overall well-being.
As you get older, it is normal for testosterone levels to drop. Low testosterone levels (called “low T” for short) affect between 2% and 6% of all men. Low T symptoms can include erectile dysfunction, low fertility, and even osteoporosis. Not all men get symptoms, however.
Some smokers might not get lung cancer because of their DNA, researchers report in a new study.
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The foods you eat provide the fuel for your mind and body to function. But some foods are more nutritious than others. You can think about nutrition like the way you select your gasoline at the gas station — just about any fuel will get the job done, but it may take a toll on the car’s engine. There has been plenty of research on how food affects our physical health.
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“Can I just stop my medication?” This is one question healthcare providers (HCPs) hear often. And it has a complicated answer.
Some medications can be dangerous to stop abruptly. Not only could your medical condition get worse, but you could also have dangerous side effects. And with some medications like antidepressants, stopping cold turkey is riskier the longer you’ve been taking them.
Some medications need to be gradually lowered (tapered). Your HCP can help you make a taper plan. In other words, they’ll help you slowly lower your dose over a period of time.
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